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Post by Owain on Oct 10, 2023 4:02:54 GMT
☘ Aw 🇱🇨 💶 💶 ई Aw 🇱🇨 Eee 🇮🇱 Parvateya Lahiri Iyengar Nirvana Siyananψα Aw Eee Life 🎡 Path is Favours 💢 🌐 Glory
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Post by Owain on Oct 10, 2023 10:50:16 GMT
Iyengar like 🇪🇺 Prem Reston Banboni Bambuk 🇻🇦 Cambani in Bulgaria 🇧🇬 Iupiter International Babaji is in Sion
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Post by Owain on Dec 22, 2023 22:58:47 GMT
Iyengar Yoga is Compatible with Kriya Yoga and Raja Tibetan Buddhism 🇧🇾 ☯️ 🌊 Aelf You will be amaz how India is 🇧🇧 🇨🇼 Great 🌸 Capital of India is Chandigarh
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Post by Owain on Dec 22, 2023 23:01:07 GMT
You can have superior Bliss with Brahmacharya and 🏴 🕉 💫 🏮 थि 🌊 Idealism
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Post by Owain on Dec 25, 2023 8:35:18 GMT
☘ 🇸🇴 🍀 Kashniyi Kshanti तथ्य tathagarbha Shiva Akbar Prema 🇮🇸 👽 🇰🇿 📿 🇶🇦 Iyengar Yoga 🧘♂️ Prem Narayani Christmas I m Feal Iyengar Yogi Tadasana 🗻 Kaivalyadhama Bhujangasana Sirius 🇸🇭 Sirshasana Vrischikasana Scorpion Paschimottanasana Merry Xmas 🎄
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Post by Owain on Dec 25, 2023 8:44:08 GMT
☘ 🇸🇴 🍀 Mahal Mace 🇲🇳 Kapalabhati with Pranam with 🇰🇲 🇳🇵 Jain Nirvana apqas3 Niranjan Nirvana
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Post by Pathfinder on Jan 11, 2024 12:19:28 GMT
As Mr Iyengar observed his inner organic body in different asanas, he felt various channels (nadis) open from within. These channels allowed the energy (prana) to flow, spread, and circulate in every part of the body including the nerves, skin, and brain. He attained a feeling of alignment, sensitivity, and intelligence. This process of performing each asana with microscopic awareness, self inquiry, and mind and body feedback brought a revolution in Mr Iyengar’s practice and, in turn, his teaching. Aligning the self Many yoga practitioners are flexible and practise asanas in a habitual manner, without involvement or reflection. Mr Iyengar teaches his students to understand that asanas are not just about the movement of the physical body; there has to be a microscopic awareness and inner penetration, so that the asana becomes an asana in the real sense. He realized that there is an instrument of awareness in everybody. The average yoga student is aware of his or her body with respect to the asana’s technique and outline. However, most do not understand the concept of developing inner awareness. Mr Iyengar awakens the intelligence within. This allows practitioners to sharpen their awareness resulting in an inner action. For example, during Tadasana (Mountain posture ), Mr Iyengar goes beyond “Stand with your legs and feet joined together”. He asks the students to question the need to align the inner and outer foot. Alignment increases the sensitivity in the foot and balances the energy. Now, the practitioner lifts both sides of the knee resulting in a firm grip of the quadriceps, moving it closer to the thigh bone. In Tadasana, the firmness in the thighs leads to a lift in the gastric and lower abdominal region. This, in turn, elates the thoracic and organic region; the breath automatically becomes deeper and more rhythmic with corresponding changes to the senses, mind, and emotions. Balancing the energy within Mr Iyengar’s teachings might appear to be physical in nature, but the casual spectator cannot observe the internal workings of the practitioner’s mind. He believes awareness brings perfect balance between work output and energy expenditure. Correct utilization of the mind and body ensures that the energy is retained and correctly distributed.
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Post by Pathfinder on Jan 12, 2024 12:11:34 GMT
In the chapter Samadhi Prakarana of the Hathayoga Pradipika, Svatmarama gives glimpses of his experiences of samadhi. He says, “If one learns not to think of external things and simultaneously keeps away inner thoughts, one experiences samadhi. When the mind is dissolved in the sea of the soul, an absolute state of existence is reached. This is kaivalya, the freedom of emancipation.”
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Post by Pathfinder on Jan 12, 2024 13:40:24 GMT
The goal of yoga is to achieve a state of equilibrium and peace.The goal of yoga is to achieve a state of equilibrium and peace.
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Post by Kriyaban on Jan 13, 2024 13:17:33 GMT
Iyengar Yoga and Kriya Yoga are always superior to Sex Especially Ardho Mukha Vrikasana Vrischikasana Ardha Matsyendrasana and Vrischikasana Nag Hammadi Chronicles
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Post by Pathfinder on Jan 18, 2024 13:22:26 GMT
1.1. Enjoy all you do; then you feel you are free from the self. 1.2. I am always happy with the smallest improvement. I do not try to reach Perfection but only the little perfection of every day. Sparsks of Divinity Tejomaya Annapurna Holiday in January Prove Niranjan Your Hatha Yoga Pradipika
1.14. When pratyahara comes about, it all happens at the same time. Even
in ordinary life, if for example you are absorbed in a book, complete
unification happens sometimes; similarly with a posture. But this is only the
very beginning of samadhi. True samadhi comes when one can stay for a
long while in that state, engulfed by God. Joy also comes after that, in true
samadhi. What you should look for is unification in all the postures, in all
your acts; that is integration Sparsks of Divinity
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Post by Yogavatar सौन्दर्य on Feb 13, 2024 13:06:52 GMT
You ❤️ can have Samyama Dharana Darshan Paradaiza Dhyana in Any Iyengar Yoga 🧘♂️ pose asana
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Post by Yogavatar सौन्दर्य on Feb 13, 2024 16:44:02 GMT
Have dynamic moving Iyengar Hatha Yoga meditationit is many a time preferable kay easier to Still Meditation and more empowering even for samyama dharana dhyana meditation kay Iyengar Vishnudevananda conteplation Хаже Днамиц Можинг Иъенгар медитатион ит ис манъ тимес преферабле каъ еасиер то стилл Медитатион
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Post by Owain on Feb 15, 2024 13:14:38 GMT
Iyengar kay Sivananda Yoga is easier more fluid meditation contemplation dynamic bliss avuell Buddhist Mahamudra kay Dzogchen
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Post by Yogavatar सौन्दर्य on Mar 14, 2024 14:35:23 GMT
If you are a little uncalm practise Iye Iyenger or Sivananda Yoga
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